{"id":4219,"date":"2009-11-15T09:23:17","date_gmt":"2009-11-15T08:23:17","guid":{"rendered":"http:\/\/www.karlskogasdk.se\/?p=4219"},"modified":"2009-12-08T15:35:06","modified_gmt":"2009-12-08T14:35:06","slug":"fensimning-det-snabbaste-sattet-att-ta-sig-fraam-i-vattnet","status":"publish","type":"post","link":"https:\/\/www.karlskogasdk.se\/?p=4219","title":{"rendered":"Fensimning – det snabbaste s\u00e4ttet att ta sig fram i vattnet"},"content":{"rendered":"

Fensimning \u00e4r en skonsam, rolig och l\u00e4ttl\u00e4rd sport som kan ut\u00f6vas av alla. Nyb\u00f6rjarens trevande bentag med vanliga fenor till elitens delfinkick med monofena – fensim anpassas l\u00e4tt till ut\u00f6varen.<\/p>\n

Inom Karlskoga Sportdykarklubb bedrivs ingen t\u00e4vlingsverksamhet idag men p\u00e5 motion\u00e4rsniv\u00e5 samlas m\u00e5nga glada simmare p\u00e5 l\u00f6rdagskv\u00e4llar mellan 1800 – 2000. Alla, ung som gammal, \u00e4r v\u00e4lkomna!<\/p>\n

http:\/\/iof3.idrottonline.se\/templates\/Workroom.aspx?id=2127<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Fensimning \u00e4r en skonsam, rolig och l\u00e4ttl\u00e4rd sport som kan ut\u00f6vas av alla. Nyb\u00f6rjarens trevande bentag med vanliga fenor till elitens delfinkick med monofena – fensim anpassas l\u00e4tt till ut\u00f6varen. Inom Karlskoga Sportdykarklubb bedrivs ingen t\u00e4vlingsverksamhet idag men p\u00e5 motion\u00e4rsniv\u00e5 … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":414,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,76],"tags":[],"_links":{"self":[{"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/posts\/4219"}],"collection":[{"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/users\/414"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4219"}],"version-history":[{"count":5,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/posts\/4219\/revisions"}],"predecessor-version":[{"id":4577,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/posts\/4219\/revisions\/4577"}],"wp:attachment":[{"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}