{"id":4012,"date":"2009-09-28T13:19:54","date_gmt":"2009-09-28T12:19:54","guid":{"rendered":"http:\/\/www.karlskogasdk.se\/?p=4012"},"modified":"2009-09-28T13:19:54","modified_gmt":"2009-09-28T12:19:54","slug":"traningspasset","status":"publish","type":"post","link":"https:\/\/www.karlskogasdk.se\/?p=4012","title":{"rendered":"Tr\u00e4ningspasset"},"content":{"rendered":"<p>Genom medlemsskapet i Karlskoga SDK finns det \u00e4ven m\u00f6jlighet att k\u00f6pa rabatterat tr\u00e4ningskort p\u00e5 Strandbadet.<\/p>\n<p>Fr\u00e5n och med den 1 januari 2007 g\u00e4ller f\u00f6ljande:<br \/>\nTr\u00e4ningskortet k\u00f6ps i kassan p\u00e5 badhuset mot uppvisande av KSDK medlemskort (det som Du fick med Sportdykaren).<\/p>\n<ul>Vid st\u00e4ngningsdags, t\u00e4nk p\u00e5 att:<\/p>\n<li>Hantlar ska l\u00e4ggas tillbaka p\u00e5 sina platser<\/li>\n<li>St\u00e4nger och andra redskap \u00e4r p\u00e5 respektive platser<\/li>\n<li>Eventuellt skr\u00e4p, muggar och dylikt \u00e4r kastat i papperskorgen<\/li>\n<li>Kontrollera f\u00f6nster och reservutg\u00e5ngsd\u00f6rren \u00e4r st\u00e4ngda.<\/li>\n<li>Sl\u00e4cka<\/li>\n<\/ul>\n<ul>Alla som tr\u00e4nar ansvarar f\u00f6r att lokalen sk\u00f6ts enligt f\u00f6reskrifterna.<\/p>\n<li>Av s\u00e4kerhetssk\u00e4l b\u00f6r det vara minst 2 personer i lokalen.<\/li>\n<li>I lokalen m\u00e5ste det alltid finnas minst en person \u00f6ver 16 \u00e5r.<\/li>\n<li>Kostnadsfri \u201dprova p\u00e5\u201d g\u00e4ller inte i tr\u00e4ningslokalen.<\/li>\n<li>Inga andra \u00e4n de, som har giltigt tr\u00e4ningskort, f\u00e5r uppeh\u00e5lla sig i lokalen.<\/li>\n<\/ul>\n<p>\u00a0<br \/>\nLYCKA TILL MED TR\u00c4NINGEN!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genom medlemsskapet i Karlskoga SDK finns det \u00e4ven m\u00f6jlighet att k\u00f6pa rabatterat tr\u00e4ningskort p\u00e5 Strandbadet. <a href=\"https:\/\/www.karlskogasdk.se\/?p=4012\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/posts\/4012"}],"collection":[{"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4012"}],"version-history":[{"count":2,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/posts\/4012\/revisions"}],"predecessor-version":[{"id":4014,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=\/wp\/v2\/posts\/4012\/revisions\/4014"}],"wp:attachment":[{"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karlskogasdk.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}